Notes by American Olympian Rachael Elizabeth Flatt .

1.  Natasha Ponarina   @NatashaPonarina

Master-class by  

@RachaelFlatt

@SportsDiplomacy

in SPb, Russia .

More pics

http://www.gallery.ru/watch?a=1T-lxf 9

pic.twitter.com/yY1yTkwJBy

pic.twitter.com/yl71eoRExJ

2.  Natasha  Ponarina   @NatashaPonarina

@RachaelFlatt

@SportsDiplomacy

during press-conference in SPb, Russia .

More pics

http://www.gallery.ru/watch?a=1T-lxf9

pic.twitter.com/FZiogoT5uk

3.  Natasha  Ponarina   @NatashaPonarina

@RachaelFlatt

@EvanLysacek

@SportsDiplomacy

@StateDept

I was really happy to see you

in my city !

Always glad to take pictures

of your work

4.  Julie  Chu   @juliechu13

Can't wait to chear on all our women's

bobsled team !

@eamslider24

@JazmineFenlator

@AjaLEvans

@JamieGreubel

@lolojones

@laurenwilliams

5.  Back

@Stanford

after whirlwind trip 2 St. Petersburg, Rus.

Thank u so much

@SportsDiplomacy/

@StateDept

4 this wonderful opportunity !

6. 

Консульство  США/СПб   @USinStPete

PHOTO :

#American

#Olympians

@RachaelFlatt  &  @EvanLysacek

in St.Petersburg

ow.ly/tLWVG

#figure

#skating

7. 

Консульство  США/СПб   @USinStPete

#Фото  :

американские олимпийцы

@RachaelFlatt

и

 @EvanLysacek

в

#СПб  :

мастер-классы и встреча в

@rgpu  :

ow.ly/tLVsT

#фигурное   #катание

8.  Sarah  and  Drew   @SarahandDrew

Elsewhere in Russia ,

@EvanLysacek

and

@Rachael Flatt

did a master class

in St. Petersburg on Sunday .

(c_w)Natasha Ponarina

http://friendsonice.gallery.ru/watch?a=1T-lxf9

9.  "  @NatashaPonarina  :

With charming

@RachaelFlatt

after meeting with students in my city )

pic.twitter.com/BCDVsfhwiq  ."

A pleasure to meet you !

10.  Natasha  Ponarina   @NatashaPonarina

New pics with

@EvanLysacek  &  @RachaelFlatt  .

Meeting with students in SPb

http://gallery.ru/watch?a=1T-lx3q

@SportsDiplomacy

pic.twitter.com/HeoHniztVk

11. 

Посольство  США в РФ   @USEmbRu

RT  @RachaelFlatt  :

Прекрасный день с 

@EvanLysacek

и фигуристами спортшкол

#СПб

@SportsDiplomacy

@StateDept

pic.twitter.com/AKZobkQh71

12.  Good luck to

#TeamUSA

@USFigureSkating

ladies and all my friends taking

the ice tonight in the long program .

#ReachForTheStars

14.  #tbt

#Olympic

ice .

pic.twitter.com/6Z0bN9ZUde

15.  #MaoAsada

#HeartofaChampion !

So happy for Mao !

16.  Congrats to the medalists ladies

#figureskating  .

But, I am so happy for

 my friends

#CarolinaKostner

and

#MaoAsada  .

They  skated with heart

17.  Jane  Fiore   @janefiore

Just when you thought

you could leave the TV-

USA / CAN

women's hockey

OT   #Sochi2014

18.  Andrew (FS)   @mz734_FS

@GraceEGold

equals

@mirai_nagasu's

finish  in Vancouver (4th)

and

@AshWagner2010

equals

@RachaelFlatt's

finish 4yrs ago (7th)

19. Congrats to

#TeamUSA

@USFigureSkating

ladies

@GraceEGold

@AshWagner2010

@PolinaEdmunds

 on their top ten finish

#Sochi2014

20. #FlashBackFriday -

-Clowning around with

@mirai_nagasu

#2010Olympics

pic.twitter.com/Wit4OjKQIy

21.

Memorial  Hospital

@MemorialCOS

How is your

#RoadToGreatness  ?

For inspiration ,  read

@RachaelFlatt's  blog on reaching goals

http://buzz.mw/b543y_f

http://twitpic.com/dw8zqy

22.  Evening views of  St.Petersburg , RUS

with

@StateDept

@SportsDiplomacy

@EvanLysacek

fb.me/1cCPfStlq

23.  Anna  VG   @whiteseagirl

@RachaelFlatt

@EvanLysacek

Guys , come here again in June !!

and make master-class

for adult skaters

at the competition

White  Nights

24.  Washington  FSC   @WashingtonFSC

The Inside Edge :

Shnapirs enjoy time in Sochi

Lysacek , Flatt spread

good word of sport ;

Kwan graces Rhode Island club

fb.me/6rqRyke3l