Notes by American Olympian Rachael Elizabeth Flatt.

1.  "  @lifechanges  :  What comes easy, won't last.

What lasts, won't come easy "

2.  BMW  USA.  @BMWUSA

2 days left. Retweet to add your name to BMW's fan-created banner.

bddy.me/l1ydul   #BMWTweets4USA

pic.twitter.com/WAkdFOFskd

3.  Great show coming 2  Aspen  MT

"  @revolutionskatr  :

@aspenpeakmag   @AspenSnowmass

@KSPNASPEN

@jeremyabbottpcf   EXCITED  !

pic.twitter.com/VbEh3ALuVc

4.  CO  Potato  Admn  Comm   @CPAC2

@CPAC2  Check out these photos of Olympic Figure Skater,

@RachaelFlatt  !

Her holiday food traditions include Colorado potatoes  !

5.  "  @USFigureSkating  :  Well done,  @chockolate02

and  @Evan_Bates

on their second bronze medal of the Grand Prix season ! "

6. Stunning   #sunset  with Bay Bridge backdrop

pic.twitter.com/NkxRueVmlw

7. Boston bound in January. Let's go-o-o-o-o !