Notes by American Olympian Rachael Elizabeth Flatt.

                                                                
 
                                                                                 

1.  Thinking about   #tailgate  foods for upcoming  # football  games ?

Courtesy  of  @CPAC2  - Colorado Potatoes

For addad nutritional value, leave the skins on 

( and it adds Cardinal Red color as well !  #GoStanford  )

... and more ...

fb.me/2ouIIndOB

2.  "  @Ice_Theatre  :  Way to go Skate Dance Dream !

fb.me/2IKSin2fL  " 

3.  The Olympic Flame  will be carried to the ISS !

fb.me/2Jo4wBmPO

4.  Rise and Shine !

@StanfordFball   #gameday   #GoStanford  !

 

5.  #throwbackthursday  :

Three degrees separation  @kevinbacon  , though I have 

not studied this algorithm  @Stanford  ;-)

pic.twitter.com/6Vyg3Vqfp4

6. B4   #StanfordOregon  kick off- a big shout out and good luck

to  #TeamUSA  @USFigureSkating  #NHK2013  

as competition starts early Fri am PST

7.  Thinking of everyone in Philippines. Be safe.  #TyphoonHaiyan  .

8.  Time for a little  #duckhunting  !

Let's go Cardinal !  @StanfordFball

9.  Way to go @StanfordFball  Defense !!!!!!

10.  Touchdown !  #gostanford

11. Woohoo !!!!!!  #NerdNation  #Touchdown  !

12.  Way to hang tough  @StanfordFball

#Sandiego  proud of  @TyGaff  !

#NerdNation  #FearTheTree

14.  "  @StanfordFball  :  #partyinthebackfield  #gostanford

 pic.twitter.com/dN6Lv3fOtc  

15. Wall Street Journal  @WSJ

Olympics fever : Moscow is offering free subway rides

to any passenger who does 30 squats .

on.wsj.com/HL43Mc

16.  KOAA  News 5   @KOAA_5 

Cheyenne Mountain wins 4A boys soccer crown, beating

Air Academy  2-1  in State Championship match

17.  "  @iocmedia  :  Sochi 2014 Olympic Torch makes historic

space walk : 

 bit.ly/1afi9yL

#olympics  @sochi2014

18.  Thoughts and prayers to all those affected in the

#Philippines  .  #TyphoonHaiyan

19.  "  @TIME  :  Find out exactly  how much your Twitter

presence is worth  ti.me/1bheLTf   ."

Need to purchase a  #lottery ticket . ;-)

20.  James Carson   @RollacrossON

Today is the day ! Register online at  cbc.ca/battle  to vote 4

@indestri  @Amanda_Evora  as they skate  4   @CBCF_

in the season finale !

21.  Thank you to the women & men 

who have served this nation with honor, valor, and distinction

#VeteransDay

22.  I posted a new photo to Facebook

fb.me/15mLNft96

23.  "  @OrangeYYZ  : 

 Donate your gently used soccer  &  hockey

equipment 

 to @SkateToGreat and Second Kicks.

Drop it off at either of our Toronto Cafes !"

24.   Great way 2 end long day of training / studying- 

Loved super fans

#tearsofjoy  @MariahCarey

#LettingGo  @LateNightJimmy

TO  SEE  in  this  blog

youtu.be/k0998ryxiYu