Notes by American Olympian Rachael Elizabeth Flatt .

1.  Women's  Sports  Fdn

@WomensSportsFdn

We are $1500 away 

from our 

BIG GOAL !

Help us get to $50,000

in the

#WSFFaceOff

in the last hours of

#GivingTuesday  :

crowdrise.com/WSFFaceOff

2.  "  @STACKMedia  :

" A coach is someone who

can give correction without

causing resentment ."

- John  Wooden

#inspiration  " 

3.  "  @PCA_Cleveland  :  .

@RachaelFlatt

" Athletes , build thick skin "

{ VIDEO }

https://www.youtube.com/

watch?v=oYHqp8TTF1M&list=

UU4PpL8ZYycBdzjfDZ3U8fqA  "

4.  A  huge  shout  out  to

#TeamSwagger

@Eukanuba

national championship

#coloradosprings

proud .

#CelebrateDogs

5.  Happy  to  be  home  in

#coloradosprings

newest member 

of the zoo ,

Little Rickie !

#CelebrateDogs

pic.twitter.com/mL6JjaYrV3  

6.  Positive  Coaching  US 

@PositiveCoachUS

4 big ideas to help parents

understand the challenges

their athletes face & how

to help them thrive .

mypca.me/1yQFAN4

#parenting

7.  @jtiegs

She is an

Old English Sheepdog .

20 weeks old 

and growing like a weed !

Our  OES over the yrs ...

Lucy , Ethel , Fred and now Rickie